India has been using kadha, a traditional Ayurvedic beverage, for millennia to strengthen the body’s defences and treat everyday illnesses like the common cold and congestion. It is made …
One of the world’s healthiest grains is oats. This whole grain is free of gluten and a fantastic source of antioxidants, fibre, vitamins, and minerals. It is among the …
Due to its many advantages, honey is a product that many Indian households use frequently. It is a delightful natural sweetener that is particularly effective in curing ailments. Honey …