Benefits of drinking amla juice raw in morning an empty stomach
Amla, an ancient fruit rich in nutrients and with numerous health and immunity benefits, is regarded as a superfood not only in India but around the world. Amla, which …
Tag: Metabolism
Five different ways to sip your Coffee the herbal approach
A complex beverage, coffee contains hundreds of compounds, some of which can boost our metabolism, energy, and mood, while others can lead to acid reflux, anxiety, and sleeplessness. Our …
What are the benefits of drinking water and side effects of dehydration
Drinking water is essential for general wellness. We are all aware that water makes up 60% of the human body. Therefore, it’s critical to maintain hydration for optimal brain …