10 things you should Not do right after eating
Everyone has heard how important it is to practice healthy eating habits, but what about the steps we take after a meal? Unexpectedly, there are a few things we …
Tag: Fruits
How to maintain a healthy immune system during the rainy season
Being more prone to seasonal health problems including coughs, colds, flu, diarrhoea, and mosquito-borne diseases like dengue, malaria, and chikungunya during the monsoon season calls for heightened caution. Read …
Delicious and Healthy Snacks to Bring on Your Next Road Trip
Travel is all about collecting once-in-a-lifetime encounters and stories. Whether it’s exploring new places, attempting new foods, or telling tales that came to life while travelling. Speaking of journeys, …
Foods You can add in to your diet to lower Blood sugar level Naturally
Diabetes patients find it difficult to manage their diet and blood sugar levels. Some food items will spike your blood sugar level and others will help in controlling the …
Eating fruits are healthy or unhealthy
Whole Fruits are packed with nutrients such as vitamins and fiber. It does not contain more sugar. We people believe that fruits are healthy as they are whole and …
Add these foods in to your diet if you have low hemoglobin
Hemoglobin is red substance in blood that carries the gas we need to live oxygen and contains iron. It is an iron rich protein found in red blood cells …
5 Yummy Immunity Boosting Foods for kids
Kids love foods which is yummy, delicious and tasty. Kids always want their favourite snacks all the time. But it is the duty of the parents to provide the …