How to reduce belly fat
Your chance of developing chronic diseases can rise if you have too much abdominal fat. By observing certain recommendations, such as abstaining from drinking, consuming more protein, and raising …
Tag: Alcohol
Avoid doing these mistakes if you are serious about weight loss
New year party is the much awaited festivals and events where people prefer to eat a variety of delicious cuisines during the festive season. But if you are eating …
Avoid eating these foods if you are suffering from Constipation in winters
Some foods can increase your constipation and others lower the risk of it. Lets discuss foods which can increase the risk of constipation. It is a common issue which …
All you need to know about osteoporosis
Osteoporosis is a disease which makes bones weak and brittle. It will become so brittle that it can be fractured by just mild stress on it like bending or …
Reasons behind Suffering from cancer at an early stages of life
Cancer cases are rising among young Adults and middle aged people there are several reasons behind this early onset of cancer like Alcohol consumption, disturb Sleep pattern, Obesity, Smoking …
Are you a Victim of Premature Aging? What are factors responsible for it
Premature aging is when the signs of growing older happen early in your life. Your body will look older than its actual age. Some common signs of premature aging …