Drinks to Help You Sleep More quickly and effectively
After a long and tiring day, all one wants is good sleep. According to health experts, the average adult should sleep 7-8 hours per day. In fact, a study …
Category: Stories
Ideas to put in everyday Life for a happier and healthier day
Are you aware that there are simple yet effective ways to improve your day and cultivate happiness? Begin by cultivating an appreciation mindset and expressing gratitude for all the …
Practical tips for getting rid of negative thoughts
The theory of Vastu Shastra, an age-old Indian architectural philosophy, emphasises the importance of achieving balance and harmony in interior environments in order to promote happiness and wellbeing. Some …
Five Tricks for Burning more Fat While Walking
We’re all aware that sedentary behavior can lead to weight gain and other health problems. Because of our hectic schedules and long office hours, most of us do not …
Jio Republic Day 2024 offer Check price, benefits, and validity
To commemorate Republic Day 2024, Reliance Jio has announced a new annual prepaid plan for Indian users. The new recharge plan costs Rs 2,999 and includes 2.5GB of daily …
How to keep the romance alive in your relationship
A successful relationship necessitates continuous effort and dedication from both partners. It is critical to continue putting forth effort to keep the spark alive and the connection between two …
Indian citizens can now visit 62 countries without a visa. Check the complete list here
In an advantageous move for travel enthusiasts, the number of countries granting visa-free access to Indian passport holders has increased to 62, providing exciting opportunities for travelers to explore …
Lifestyle Changes to Keep Your Thyroid in Check
What is Thyroid Disease? Thyroid disease refers to any dysfunction in the butterfly-shaped gland located at the base of the neck. The most common thyroid problems are caused by …
How Do You Know If Your Partner Is Unhappy
Maintaining a strong and fulfilling relationship requires constant effort and communication. There may be times when one of the partners is unhappy or dissatisfied. Recognizing the signs of a …
6 Ways to Get a Good Night’s Sleep
Even if you work out hard at the gym and eat a healthy diet, it’s all for naught if you don’t get enough sleep. While you sleep, your body …